All posts tagged how to

4 Tips for Sharing the Vegan Message with Kids

KidsBlog

As the late Whitney Houston once sang, children are the future so it’s imperative that we teach them to carry on our cruelty-free ways of living. Okay, Whitney Houston only sang the first part but we believe both equally.

That’s why we were so very excited when Ruby Roth, author of V is for Vegan and Vegan is Love, accepted our request that she share a couple of her tips for teaching the younger generations about veganism.

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6 Quick and Easy Meal Planning Tips for Busy Workdays

DianneBlog

The sad truth: Many vegan dishes are healthy, but “vegan” doesn’t automatically equal healthy. Don’t get us wrong, we love a cheezy nacho as much as the next vegan, but we begrudgingly admit that one cannot subsist on nachos alone. Oh, in a perfect world…

To help us stay healthy despite our busy schedules, we asked our friend Dianne Wentz, the Holistic Health Counselor behind VeggieGirl, to give us some quick tips for showing our bodies some healthy love on the busiest of days. Read on to see how she stays well despite a busy schedule.
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5 Tips for At-Home Juice Cleansing from Emily von Euw

tips_juicing_at_home_eve

Photos by Emily von Euw

Is it just us or are cleanses of all sorts even more popular than Miley Cyrus right now? The beginning of the New Year—okay, actually the over-indulging we did at the end of  last year—has inspired us to revisit the ever-so-popular juice cleanse, a topic that we last covered around this time last year.

The very lovely Emily von Euw, who you may recognize from This Rawsome Vegan Life, joined us to answer a few FAQs about this oft-attempted health feat. Read on for what you need to know about at-home juice cleansing. Have other questions? Post them in the comments and Emily will weigh in because she’s nice like that. Read more…

Resolve to be a Super Healthy Vegan in 2013

Photo: Kelsey Christina Karstrand via Flickr

Congratulations! You survived another holiday season. Did you make any healthy resolutions for 2013? Perhaps you’d like to have more energy. Maybe you’ve got your heart set on a smaller waist size. You could have your sights set on a cleaner lifestyle, or maybe you just need a little help getting back on track after weeks of holiday indulgence. If one or more of these things apply to you, these healthy tips are right up your alley.

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5 Holiday Party Survival Tips for Vegans

It’s that time of the year again. You’ve been invited to your company’s holiday party, your neighbor’s open house, or your aunt’s holiday feast. You’ve donned your holiday sweater and now you’re wondering: Will there be anything for me to eat?

Whether you’re a new vegan or have been following a vegan lifestyle for decades, the anxiety around these types of events may never go away completely. However, there are a few tricks you can use to help navigate these holiday buffets and avoid hunger pangs.
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