All posts tagged health

What to Eat for Healthy, Clear Skin

Blog-HealthySkin

A healthy complexion is a real confidence booster.  By intentionally eating foods with specific nutrients, you can improve your overall skin health to attain your dream glow.

To help you get started on the road to picture-perfect skin, we’ve created a menu that will make it easy for you to target your skin concern, whether it’s dryness or wrinkles, sun damage or blemishes. Read more…

Holiday Wellness Tip #1: De-stress!

DeStress

The holidays can be one of the most stressful times of the year. Totally not vegan-friendly party spreads, annoyingly repetative questions (“But what do you eat?”) and family members who just don’t get it (“You eat chicken though, right?”) have us thinking everyone could use a little help to get through the season. That’s why we’re introducing our Holiday Wellness series which will offer you four posts on how the Vegan Cuts team makes it through this time of year.

Let’s get started with our first tip: De-stress! Read on for three ways that we keep our focus on wellness during stressful times.

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5 Tips to Clear Skin

 ClearSkinBlog

We all dream of having clear and radiant skin but sometimes wake up with a less than perfect complexion.  Following a nighttime skincare routine is a great way to avoid waking up with dry, irritated and blemished skin.  Want to know the best part?  It’s never too late to start!  Here are 5 easy tips to help you create your own routine and get the glowing skin you deserve.

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3 Yoga Poses for Beginners

Yoga Poses

Walking into a yoga class can be intimidating for newbies, but we’re here to show you 3 poses that are easy peasy for yogis of all experience levels.  Read more…

One Sip, Two Sips: Three Teas for Wellness

Teas

Let’s face it, despite the two heads of kale every vegan consumes each week (please tell me I’m not alone!), germs can still take up temporary residence in our bodies, leaving us in bed for several days at a time. When I’m tucked under the sheets, my cure for feeling better is a steaming mug of tea–not just for its warmth, but for its health boosting properties too.

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6 Quick and Easy Meal Planning Tips for Busy Workdays

DianneBlog

The sad truth: Many vegan dishes are healthy, but “vegan” doesn’t automatically equal healthy. Don’t get us wrong, we love a cheezy nacho as much as the next vegan, but we begrudgingly admit that one cannot subsist on nachos alone. Oh, in a perfect world…

To help us stay healthy despite our busy schedules, we asked our friend Dianne Wentz, the Holistic Health Counselor behind VeggieGirl, to give us some quick tips for showing our bodies some healthy love on the busiest of days. Read on to see how she stays well despite a busy schedule.
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