Ever been the only vegan at a party? We’ve all been there! Sometimes the non-vegans are genuinely interested in learning more about the environmental and ethical reasons you’ve chosen to crack down on cruelty. Other times they’re just wanting to joke with you about how many cows they eat. Either way, you’re sure to field quite a few of these Qs while chowing down on your jackfruit BBQ.
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It’s the time of year for transitions, whether that means you’re relaxing into summer, graduating college, starting a new job, or moving to a new city. No matter which applies to your current state, it’s important that you make a point to take care of yourself everyday. That’s why we’re bringing you five tips to maintaining your mind, body, and soul connection.