All posts tagged exercise

Self Care: 5 Tips to Take Care of Yourself Everyday

SelfCareBlog

It’s the time of year for transitions, whether that means you’re relaxing into summer, graduating college, starting a new job, or moving to a new city. No matter which applies to your current state, it’s important that you make a point to take care of yourself everyday. That’s why we’re bringing you five tips to maintaining your mind, body, and soul connection.

Read more…

Resolve to be a Super Healthy Vegan in 2013

Photo: Kelsey Christina Karstrand via Flickr

Congratulations! You survived another holiday season. Did you make any healthy resolutions for 2013? Perhaps you’d like to have more energy. Maybe you’ve got your heart set on a smaller waist size. You could have your sights set on a cleaner lifestyle, or maybe you just need a little help getting back on track after weeks of holiday indulgence. If one or more of these things apply to you, these healthy tips are right up your alley.

Read more…