Sunrise Super Squeezies: Review + Giveaway


Photo by Cat DiStasio

Pudding. Creamy, dreamy, luscious, dairy-free pudding.

Who among us doesn’t love the stuff? Perhaps your favorite memories of pudding involve a jingle sung by Bill Cosby. Perhaps they involve after-school snacking. You might even have fond feelings for a stolen trunk load of the stuff (à la Scrubs).

So, as a tribute to the kid in all of us, we’re giving away some amazingly fun dairy-free pudding treats this week. Namely, Sunrise Super Squeezies!

In addition to being free of dairy and lactose, Super Squeezies are peanut-free and made from non-GMO soybeans. They’re also enriched with Omega-3 DHA to support a healthy brain, heart, and eyes. Sunrise has two flavors of Super Squeezies in each package: Chocolate Fudge and Strawberry Banana.

Super Squeezies are great straight from the fridge, as I learned upon my initial sampling of each flavor. With just 60 calories each, I didn’t feel too guilty about polishing off one of each flavor the day I received my sample pack. They were pretty tasty, and the fact that they’re sweetened with real sugar instead of a chemical substitute left me feeling good about my snack choices. After finishing the first of many Squeezies, I noticed the fine print on the back of the tube that says, “Try it frozen!”


Photo by Cat DiStasio

Well, my word. That was a genius idea! By freezing the Super Squeezies overnight and then thawing for just 5-10 minutes, this dairy-free pudding snack is transformed into something that much more closely resembles dessert. In fact, the Chocolate Fudge flavor is a perfect guilt-free stand-in for a fudgesicle any day of the week.

Whichever way you choose to enjoy your Super Squeezies, they’re a great healthy alternative to other tubed snacks on the market. Super Squeezies are currently available in major supermarkets across Canada.

Enter to Win 1 of 5 Boxes of Sunrise Super Squeezies

FIVE lucky blog readers will each win 1 box of Sunrise Super Squeezies. Each box contains 4 squeezies of each flavor: Chocolate Fudge and Strawberry Banana. Use the Rafflecopter widget below to enter. Open to Canadian residents only.

a Rafflecopter giveaway


  1. Beth

    whoa. chocolate fudge and freeze it. dang.

  2. sara floyd

    Chocoalte fudge sounds great!

  3. Kelly Braun

    I’d really like a Fudge covered Strawberry Banana!

  4. Richelle

    These sound delicious!

  5. Hayleigh

    How can I say no to chocolate fudge?

  6. I can’t decide. Either one, as long as I don’t have to share. tee hee

  7. Jenny

    Chocolate Fudge!

  8. Chocolate fudge! I would not say no to strawberry banana, honestly.

  9. Paola

    Great for a yummy snack on the go!!

  10. Rhonda Best

    Chocolate Fudge

  11. Peapod

    I would love them both. Freeze the fudge and have it as a yummy dessert. Or the strawberry banana for a quick snack. I CAN’T DECIDE!

  12. Lauren

    CHOCOLATEE FUDGE!!!!!!… I swear i don’t have a chocolate problem lol

  13. Lauren

    I want to try them both!

  14. Emma

    Yum! Very cool to have something to throw in the kids lunch boxes.

  15. Kate

    Chocolate fudge. Yum.

  16. Catherine

    Perfect for school lunches.

  17. Emory

    I hope I win, my son would love these!

  18. Jen

    Must try the chocolate ones!

  19. Audrey

    Me gusta. I want to win!

  20. lori elrod

    Been looking for something like this! My son gets bummed when he sees other kids have the dairy yogurt ones and I tell him we can’t have them :(

  21. doctormoo

    Both sound incredible, but strawberry banana might sound slightly more delicious!

  22. Finn

    Chocolate Fudge!

  23. Becca F

    Chocolate Fudge!

  24. Chocolate Fudge all the way.

  25. Sarah

    half of each!

  26. Christy

    I want to try them!

  27. Larisa

    Yummy, Yummy, I hope to try these, I really want too : )

  28. Summer B.

    Strawberry Banana

  29. T

    Chocolate Fudge

  30. Chocolate Fudge! No doubt about it.

  31. Mila

    Chocolate fudge!

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