Raw Vegan Dessert Recipes: English Toffee and Peanut Butter Bars


In case you missed it, we’ve got a pretty ah-mazing sale going on over at Vegan Cuts. Here’s the deal: For just a few more days, you can buy our Vegan New Year’s Resolution Kit, which features $150+ worth of healthy living resources, for just $19. The Kit features all you need to get 2015 started right. One of the gems included: The Raw Dessert Kitchen’s Super Smoothie Login Page. This amazing resource contains inspiring photos, recipes and info about adding more super foods to your diet. 

To give you just a taste of the sort of delicious recipes that Karolina from The Raw Dessert Kitchen cooks up in her ebooks and ecourses, she shared these two desserts with us. Whip up a batch of Raw English Toffee or It’s a Revolution Peanut Butter Bars—wait, why not both?—and then hurry on over to see what else Karolina has up her sleeve in our Vegan New Year’s Resolution Kit.

Raw English Toffee

Raw English Toffee

• 20 Dates (the smaller ones, not the large Medjool dates)
• 6 T virgin Coconut oil
• 5 T Cacao powder
• 2 pinches Himalayan salt
• 1/4 t Vanilla from pod
• 3 t Acaí berry powder or Purple corn (Optional)
• (Optional) sprinkle some himalayan or smoked sea salt on top.

Pit the Dates. Add the rest of the ingredients and process for 3-5 minutes, until the dough gets shiny: You now have raw toffee! Spread the toffee on a parchment paper and put another paper on top. Roll out the dough until it is about 0.5 inch. Sprinkle some himalayan salt on top or palm sugar. Cut it in smaller pieces and put it in the fridge to harden.

It’s a Revolution Peanut Butter Bars

Peanut butter bars

• 1 cup shredded Coconut (grind into a flour)
• 1 cup Hazelnuts (grind into a flour)
• 1 cup Dates
• 4 T virgin Coconut oil
• 1/4 t Vanilla from pod
• 2 pinches of Himalayan salt
• 0.5 cups Peanut butter

Pit and soak the Dates a couple of minutes. Make a flour of the shredded Coconut and Hazelnuts in a food processor, it doesn’t have to be perfect. Put aside in a bowl. Make a date paste of the Dates in the food processor. Then add the rest of the ingredients and process into a dough. Form into bars and put them in the fridge or freezer to harden.

About our Blogger Friend, Karolina

Screenshot 2015-01-12 13.46.41Karolina Eleonóra runs The Raw Dessert Kitchen, a blog with raw food desserts. She is a swedish raw dessert chef specialized in nut free desserts. She writes ebooks and ecourses for anyone curious about raw baking. Her blog features not only decadent raw desserts, but also drops of wisdom and plenty of nutritional information of super foods.


  1. Danielle

    This post is dangerous and delicious. <3

  2. Gigi

    Hi there,
    May be a stupid question but when you say 4 T coconut oil ect. Do you mean tablespoon or teaspoon?

    • Laura

      Hey Gigi,

      Thanks for reading! To answer your question, T = tablespoons, t = teaspoons.

      Hope you enjoy the desserts!

  3. James

    This is definitely something I would try and due to the fact that I have a sweet tooth, these cookies would be gone before dinner. I’ve recently tried these incredible cookies, that have all natural ingredients, http://www.cooperstreetcookies.com/, this is something I would definitely recommend.

    • Laura

      Hey James, thanks for sharing! Unfortunately, some of those cookies look to contain animal products. Is there a flavor that is vegan that you would recommend?

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