If “eat, drink and be merry” is the mantra of the holiday season, then “get back to business, exercise and detox” is surely the refrain of the New Year. If you’re feeling a little sluggish after the holiday’s indulgences and are looking to give your body a break, you’ve come to the right place! We’ve lined up our top 5 vegan detox picks to help you feel your best.
There’s no better way to help your body hit the reset button than with a raw juice cleanse. Juice From The Raw offers a variety of cold-pressed, and of course, raw, juices in 3-day cleanse options. With yummy choices like Pineapple Apple Mint, Coconut Fusion, Sweet Greens and Spicy Lemonade, Juice From The Raw is a great way to detox without feeling deprived.
2. Smoothie Cleanse
If a fully liquid cleanse isn’t up your alley, you might want to try RawJuvenate Complete Organic Detox. Here’s the plan: replace one meal a day with a super green and pea protein-fortified smoothie of your choice, plus daily aloe, probiotic and fibre capsules to help clean out your digestive tract and keep things “moving”.
4. Soup Cleanse
Your mom was right: eat your oatmeal! Organic 3-Day Detox Hot Cereals are packed with herbs and spices to detoxify your body the natural way. With flavours like coconut chocolate date and dragon fruit maqui berry, these tasty on-the-go oatmeals can be enjoyed as part of a cleanse, or simply as an easy meal or snack.
Don’t want to dedicate entire days or weeks to detoxing? The 1-day soup cleanse is a great option for quick but effective cleansing. You’ll receive 6 gourmet soups made with nutrient-dense fruit and veg, delivered right to your door!
Clear out the negative energy with natural essential oil aromatherapy. Try out the Balanced Guru energy travel mist kit for a complete aromatherapy arsenal, or target specific energies with oils like Detox, De-Stress and Energize from 21 Drops.
Happy New Year from Vegan Cuts… and happy detoxing! If there are any other ways you like to detox or cleanse, we’d love to hear from you in the comments below!